The Pullover

The Pullover

The “Upper-Body Squat” The Pullover was the first machine that Arthur Jones built of what would become fitness giant “Nautilus Inc” (he sold the first one in 1970). He claimed…

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Elijah Muhammad Interview

Elijah Muhammad Interview

Iron Athlete Coach August Schmidt Interviews CrossFit Games Athlete Elijah Muhammad July 29, 2017 Elijah "EZ" Muhammad CrossFit Games Individual Competitor 2015, 2017 www.ezmuhammad.com First, congratulations on qualifying for another…

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