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IA Pullup & Muscle Up Clinic with Andy Timm

Saturday, January 26

| $50.00

2 Hour Clinic Format: 12-2pm
All skill levels welcome and encouraged

  • Establishing an effective gymnastics kip on the bar and rings 
  • How to break down the butterfly pull up 
  • Understanding the muscle up (MU) transition
  • How to develop a strict MU
  • Strength accessory work specific to the ring MU 
  • How to spot a MU 

Additional movements may include:

  • Toes to bar, bar muscle ups, handstand pushups, and & handstand walking

*Please note that we have recently moved to a NEW LOCATION at 8 N Roosevelt Ave in Chandler.

**Registrations are non-refundable and non-transferable

Venue

East Valley CrossFit
8 N Roosevelt Ave
CHANDLER, AZ 85226 United States
+ Google Map
Phone:
4806593413
Website:
www.eastvalleycrossfit.com

Organizer

Andy Timm
Website:
www.ironathleteclinics.com

Tickets

Gymnastics Clinic 1/26/2019$50.00

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