- This event has passed.
IA Pullup & Muscle Up Clinic with Andy Timm
Saturday, January 26, 2019$50.00
2 Hour Clinic Format: 12-2pm
All skill levels welcome and encouraged
- Establishing an effective gymnastics kip on the bar and rings
- How to break down the butterfly pull up
- Understanding the muscle up (MU) transition
- How to develop a strict MU
- Strength accessory work specific to the ring MU
- How to spot a MU
Additional movements may include:
- Toes to bar, bar muscle ups, handstand pushups, and & handstand walking
*Please note that we have recently moved to a NEW LOCATION at 8 N Roosevelt Ave in Chandler.
**Registrations are non-refundable and non-transferable
7 people are attending IA Pullup & Muscle Up Clinic with Andy Timm