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Iron Athlete Beginner Gymnastics Clinic

Saturday, April 13, 2019

$50.0

Sat, April 13th (11a-1p)
Iron Athlete Gymnastics Clinic (Beginner)
Taught by Andy Timm
Hosted by CF BOTB


2 Hour Clinic Format:
Beginners Welcome

  • Understanding body positions of gymnastics:
    • on the ground, hanging, and upside down
  • Establishing an effective kip and kipping pullups
  • Break down the toe to bar
  • How to develop a strict pullup and bodyweight strength
  • Developing the gymnastics swing on the rings

Additional movements may include:

  • chest to bar pullups, bar muscle ups, ring muscle ups

 

**Registrations are non-refundable and non-transferable

Details

Date:
Saturday, April 13, 2019
Cost:
$50.0
Event Categories:
,
Event Tags:
, , , , ,
Website:
www.ironathleteclinics.com

Venue

Crossfit BOTB
14885 N 83rd Pl #101
Scottsdale, AZ 85260 United States
Phone:
(480) 922-3253
Website:
http://backonthebar.com/

Organizer

Andy Timm
Website:
www.ironathleteclinics.com

Who's Attending

10 people are attending Iron Athlete Beginner Gymnastics Clinic

  • Craig Ganster
  • Jeff Hickey
  • Aubree Holt
  • Maureen Williams
  • Robert Candra
  • Peer Himler
  • John Macpherson
  • Rhonda Keaveney
  • Mary Fedewa
  • Andrew King

Tickets

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