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Iron Athlete Beginner Gymnastics Clinic

Saturday, April 13, 2019


Sat, April 13th (11a-1p)
Iron Athlete Gymnastics Clinic (Beginner)
Taught by Andy Timm
Hosted by CF BOTB

2 Hour Clinic Format:
Beginners Welcome

  • Understanding body positions of gymnastics:
    • on the ground, hanging, and upside down
  • Establishing an effective kip and kipping pullups
  • Break down the toe to bar
  • How to develop a strict pullup and bodyweight strength
  • Developing the gymnastics swing on the rings

Additional movements may include:

  • chest to bar pullups, bar muscle ups, ring muscle ups


**Registrations are non-refundable and non-transferable


Saturday, April 13, 2019
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Crossfit BOTB
14885 N 83rd Pl #101
Scottsdale, AZ 85260 United States
(480) 922-3253


Andy Timm

Who's Attending

10 people are attending Iron Athlete Beginner Gymnastics Clinic

  • Craig Ganster
  • Jeff Hickey
  • Aubree Holt
  • Maureen Williams
  • Robert Candra
  • Peer Himler
  • John Macpherson
  • Rhonda Keaveney
  • Mary Fedewa
  • Andrew King


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