Loading Events

click here « All Events

  • This event has passed.

Iron Athlete Beginner Gymnastics Clinic

Saturday, April 13

| $50.0

more info Sat, April 13th (11a-1p)
Iron Athlete Gymnastics Clinic (Beginner)
Taught by Andy Timm
Hosted by CF BOTB


2 Hour Clinic Format:
Beginners Welcome

  • Understanding body positions of gymnastics:
    • on the ground, hanging, and upside down
  • Establishing an effective kip and kipping pullups
  • Break down the toe to bar
  • How to develop a strict pullup and bodyweight strength
  • Developing the gymnastics swing on the rings

buy viagra online canada cheap generic viagra Additional movements may include:

  • chest to bar pullups, bar muscle ups, ring muscle ups

 

**Registrations are non-refundable and non-transferable

Details

Date:
Saturday, April 13
Cost:
$50.0
Event Categories:
,
Event Tags:
, , , , ,
Website:
http://www.ironathleteclinics.com

Venue

Crossfit BOTB
14885 N 83rd Pl #101
Scottsdale, AZ 85260 United States
Phone:
(480) 922-3253
Website:
http://backonthebar.com/

Organizer

Andy Timm
Website:
www.ironathleteclinics.com
Tickets are no longer available.