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Iron Athlete Pullup & Muscle Up Clinic with Andy Timm & Samuel Leehe

Saturday, September 22

| $50.0

2 Hour Clinic Format: 12-2pm
All skill levels welcome and encouraged

  • Establishing an effective gymnastics kip on the bar and rings 
  • How to break down the butterfly pull up 
  • Understanding the muscle up (MU) transition
  • How to develop a strict MU
  • Strength accessory work specific to the ring MU 
  • How to spot a MU 


Additional movements may include:

  • Toes to bar, bar muscle ups, handstand pushups, and & handstand walking

**Please note that we have recently moved to a NEW LOCATION at 8 N Roosevelt Ave in Chandler.

 

**Registrations are non-refundable and non-transferable**

Details

Date:
Saturday, September 22
Cost:
$50.0
Event Categories:
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Event Tags:
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Website:
http://www.ironathleteclinics.com

Venue

East Valley CrossFit
8 N Roosevelt Ave
CHANDLER, AZ 85226 United States
+ Google Map
Phone:
4806593413
Website:
www.eastvalleycrossfit.com

Organizer

Andy Timm
Website:
www.ironathleteclinics.com
Tickets are no longer available.