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Iron Athlete Weightlifting Clinic with Matt Foreman
Saturday, February 16| $70
Sat. Feb 16th (12p-4p)
IA Weightlifting Clinic
Taught by Matt Foreman
Hosted by CrossFit Milo
This 4 Hour Clinic Will Focus On:
- Clean and Jerk
- Basic warm ups and positioning exercises
- Snatch position drills and progressions leading to the full lift with some load on the bar
- Clean and Jerk position drills and progressions leading to the full lift with some load on the bar
Tickets are no longer available.