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September 2017

Iron Athlete Rowing Clinic for Coaches with Kare Williams

Saturday, September 30, 2017 @ 12:00 pm - 5:00 pm
East Valley CrossFit (New Location!), 8 N Roosevelt Ave
Chandler, AZ 85226 United States
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$75
Iron Athlete coach Kare Williams leading a Rowing Clinic at East Valley CrossFit

Can you row with power and efficiency? If so, GREAT! But can you coach someone else to row with power and efficiency? Come learn the basics, and not so basics on how to row, and how to coach rowing! Iron…

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January 2018

Iron Athlete Rowing Clinic Taught by Kare Williams

Saturday, January 27, 2018 @ 12:00 pm - 3:00 pm
Crossfit Milo, 301 W 4th St
Tucson, AZ 85705 United States
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$50.0

This 3 Hour Clinic Will: Introduce the Concept 2 Ergometer: foot placement, monitor, calories, meters, damper setting, etc. Warm-up with a 500m row that is recorded to review later Cover basic technique, break down the parts of the stroke (rate,…

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March 2019

Iron Athlete Rowing Clinic with Kare Williams

Sunday, March 3, 2019
CrossFit Obsession, 7931 e pecos rd
mesa, AZ 85021 United States
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$60

Sun, March 3rd (10a-1p) Iron Athlete Rowing Clinic Taught by Kare Williams Hosted by CrossFit Obsession Cost $60 This 3 Hour Clinic Will: Introduce the Concept 2 Ergometer: foot placement, monitor, calories, meters, damper setting, etc. Warm-up with a 500m…

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June 2019

Iron Athlete Rowing Clinic Taught by Kare Williams

Saturday, June 15, 2019
East Valley CrossFit (New Location!), 8 N Roosevelt Ave
Chandler, AZ 85226 United States

Sat, June 15th (11a-2p) Iron Athlete Rowing Clinic Taught by Kare Williams Hosted by East Valley CrossFit Cost $50 Register Now This 3 Hour Clinic Will: Introduce the Concept 2 Ergometer: foot placement, monitor, calories, meters, damper setting, etc. Warm-up…

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October 2019

IA Rowing Clinic Taught by Kare Williams

Saturday, October 26, 2019
East Valley Strength & Conditioning, 8 N Roosevelt Ave
CHANDLER, AZ 85226 United States
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Sat, Oct. 26th (11a-2p) Iron Athlete Rowing Clinic Taught by Kare Williams Hosted by East Valley CrossFit Cost $50 Register Now This 3 Hour Clinic Will: Introduce the Concept 2 Ergometer: foot placement, monitor, calories, meters, damper setting, etc. Warm-up…

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March 2020

Iron Athlete Rowing Clinic at CF Milo

Saturday, March 7, 2020
Crossfit Milo, 301 W 4th St
Tucson, AZ 85705 United States
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Sat. March 7th (12pm-3pm) Iron Athlete Rowing Clinic Taught by Kare Williams Hosted by CrossFit Milo Cost $50 Register Now This 3 Hour Clinic Will: Introduce the Concept 2 Ergometer: foot placement, monitor, calories, meters, damper setting, etc. Warm-up with…

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Iron Athlete Rowing Clinic Taught by Kare Williams

Sunday, March 15, 2020
Crossfit Milo, 301 W 4th St
Tucson, AZ 85705 United States
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Sun. March 15th (2:30pm-5:30pm) Iron Athlete Rowing Clinic Taught by Kare Williams Hosted by CrossFit Milo Cost $50 Register Now This 3 Hour Clinic Will: Introduce the Concept 2 Ergometer: foot placement, monitor, calories, meters, damper setting, etc. Warm-up with…

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