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Iron Athlete Gymnastics Clinic Taught by Andy Timm

Crossfit Narrow Gate 625 W Deer Valley Rd, Phoenix, AZ, United States

2 Hour Clinic Format: Quick warm up and shoulder prep  Establishing the basics of an effective gymnastics kip both on the bar and rings  How to break down the butterfly pull up  Understanding the transition of a muscle up  What good form and technique looks like in a MU  Introducing drills that will lead to…

$50

Iron Athlete Gymnastics Clinic Taught by Tiffany Hendrickson

Coldsmoke Crossfit 705 Bridger Dr C, Bozeman, MT, United States

Come learn from 3x Crossfit Games Athlete Tiffany Hendrickson! Beginner to Intermediate Gymnastics Clinic 10a-12pm $75 This clinic is designed for the athlete fairly new to CrossFit who is looking to learn and develop the fundamental basics of CrossFit Gymnastics movements. During this clinic, we will cover the basic body positions utilized in most of…

$75 – $125

Iron Athlete Gymnastics Clinic Taught by Andy Timm and Sam Leehe

East Valley CrossFit (New Location!) 8 N Roosevelt Ave, Chandler, AZ, United States

2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings  How to break down the butterfly pull up  Understanding the muscle up (MU) transition How to develop a strict MU Strength accessory work specific to the ring MU  How to spot a MU  Additional movements…

$50.00

Gymnastics Clinic with Andy Timm and Samuel Leehe 12p-2p

East Valley CrossFit (New Location!) 8 N Roosevelt Ave, Chandler, AZ, United States

2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings  How to break down the butterfly pull up  Understanding the muscle up (MU) transition How to develop a strict MU Strength accessory work specific to the ring MU  How to spot a MU  Additional movements…

$50

Iron Athlete Upper Body Strength Assessment & Goal Setting Clinic

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

Saturday, April. 7th (1p-4p) Iron Athlete Upper Body Strength Assessment & Goal Setting Clinic Taught by Shanna Duvall In this clinic we'll cover: - Strength imbalances & how to supplement exercises - How to help prevent injuries - Develop goals and make a smart progressions in your gymnastics skills  

$50.0

Iron Athlete Upper Body Strength Assessment with Shanna Duvall

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

Sunday, April. 29th (2p-5p) Iron Athlete Upper Body Strength Assessment & Goal Setting Clinic Taught by Shanna Duvall In this clinic we'll cover: - Strength imbalances & how to supplement exercises - How to help prevent injuries - Develop goals and make a smart progressions in your gymnastics skills  

$50.0

Iron Athlete Gymnastics Clinic with Andy Timm & Samuel Leehe

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings  How to break down the butterfly pull up  Understanding the muscle up (MU) transition How to develop a strict MU Strength accessory work specific to the ring MU  How to spot a MU  Additional movements…

$50.00

Iron Athlete Handstand, HSPU and Handstand Walking Clinic with Andy Timm & Samuel Leehe

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

Sat, July 28th (12p-2p) Iron Athlete Handstand, Handstand Pushup, and Handstand Walks Taught by Andy Timm Hosted by East Valley CrossFit Cost $50 2 Hour Clinic Format: All skill levels welcome and encouraged Learning the mechanics of a handstand Learn skill/drills to help you be better on your HANDS Core and finger balance Being comfortable…

$50.00

Iron Athlete Pullup & Muscle Up Clinic with Andy Timm & Samuel Leehe

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

2 Hour Clinic Format: 12-2pm All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings  How to break down the butterfly pull up  Understanding the muscle up (MU) transition How to develop a strict MU Strength accessory work specific to the ring MU  How to spot a MU  Additional…

$50.0

IA Pullup & Muscle Up Clinic with Andy Timm

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

2 Hour Clinic Format: 12-2pm All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings  How to break down the butterfly pull up  Understanding the muscle up (MU) transition How to develop a strict MU Strength accessory work specific to the ring MU  How to spot a MU  Additional…

$50.00

Iron Athlete Gymnastics Clinic by Andy Timm

Fuego Fitness Club 965 E. Van Buren suite #114-115, Avondale, AZ, United States

Sat, February 2nd - 11a-1p Taught by Andy Timm Hosted Fuego Fitness Club Cost $50 2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings  How to break down the butterfly pull up  Understanding the muscle up (MU) transition How to develop a strict MU…

$50

Iron Athlete Gymnastics Clinic by Andy Timm

CrossFit Four Peaks 16939 E Colony Dr #7, Fountain Hills, AZ, United States

Sat, Feb 23rd -10a-12p Taught by Andy Timm Hosted by CrossFit Four Peaks 2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings  How to break down the butterfly pull up  Understanding the muscle up (MU) transition How to develop a strict MU Strength accessory…

$50

Iron Athlete Beginner Gymnastics Clinic

Crossfit BOTB 14885 N 83rd Pl #101, Scottsdale, AZ, United States

Sat, April 13th (11a-1p) Iron Athlete Gymnastics Clinic (Beginner) Taught by Andy Timm Hosted by CF BOTB 2 Hour Clinic Format: Beginners Welcome Understanding body positions of gymnastics: on the ground, hanging, and upside down Establishing an effective kip and kipping pullups Break down the toe to bar How to develop a strict pullup and…

$50.0

Beginners Gymnastics Clinic Taught by Andy Timm & Sam Leehe

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

Sat, June 8th (12p-2p) Iron Athlete Beginner Gymnastics Clinic Taught by Andy Timm & Sam Leehe Hosted by East Valley CrossFit Register Now 2 Hour Clinic Beginners' Clinic Will Cover: Understanding body positions of gymnastics: on the ground, hanging, and upside down Establishing an effective kip and kipping pull-ups Break down the toe to bar…

IA Gymnastics Clinic: Open Prep

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

Sat, Sept. 28th (11a-1:15p) Iron Athlete Open Prep Gymnastics Clinic Taught by Andy Timm Hosted by East Valley CrossFit   Register Now 2+15min Hour Clinic Clinic Will Cover: Understanding and effectively performing Gymnastics technique so you can perform them under fatigue and for efficiency: Burpees Toes to Bar Pull Ups & Chest to Bar Pullups…

IA Beginner/Intermediate Gymnastics Clinic at BOTB

Crossfit BOTB 14885 N 83rd Pl #101, Scottsdale, AZ, United States

Sat, Nov. 2nd (11a-1p) Iron Athlete Beginner and Intermediate Gymnastics Clinic Taught by Andy Timm Hosted by CrossFit Back on the Bar Register Now 2 Hour Clinic Beginners' Clinic Will Cover: Understanding body positions of gymnastics: on the ground, hanging, and upside down Establishing an effective kip and kipping pull-ups Break down the toe to…

Iron Athlete Gymnastics Clinic Hosted by CrossFit 623

CrossFit 623 7225 N 110th Ave Suites 4 & 5, Glendale

2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings  How to break down the butterfly pull up  Understanding the muscle up (MU) transition How to develop a strict MU Strength accessory work specific to the ring MU  How to spot a MU  Additional movements…

Iron Athlete Shoulder Health and Mobility

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

Sat. April 18th 11am-1:00pm Taught by Marie Finamore ATC, CSCS, LMT Hosted by East Valley CrossFit $45 This 2 hour Shoulder clinic will cover: How does the shoulder works Why overhead/rack/bench positions can be painful How to optimize performance by improving mechanics with technique tweaks Recognize common muscular trigger points, referred pain patterns, and how to…

Iron Athlete Core & Pelvic Floor Clinic

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

Sat. May 16th 11am-1pm Taught by Marie Finamore ATC, CSCS, LMT Hosted by East Valley CrossFit This 2 Hour Clinic will cover: How does the core really work?  it’s more than you think! Understand how/why desk jobs, pregnancy, & other factors disrupt the complex coordination of hip/low back/thigh, and how this affects performance. Learn techniques…

Iron Athlete Elbow & Wrist Clinic

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

Sat. June 13th 11am-12:30p Taught by Marie Finamore ATC, CSCS, LMT Hosted by East Valley CrossFit $35 This 90 min clinic will cover: How the elbows and wrists function Why they hurt How phones, workouts, and computers affect performance Learn how to mobilize and stretch to destress the forearms, wrist, elbow.. including body tempering! Technique tweaks…

IA Gymnastics Clinic

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

Sat, Nov. 7th (11a-1p) Iron Athlete Gymnastics Clinic Taught by Andy Timm Hosted by East Valley Strength & Conditioning 2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings  How to break down the butterfly pull up  Understanding the muscle up (MU) transition How to…

$050.0

Iron Athlete Gymnastics Clinic

Milo Fitness Factory 301 W. 4th St Suite 151, Tucson, AZ, United States

Saturday, March 19th (12p-2p) Iron Athlete Gymnastics Clinic  Taught by Andy Timm Hosted by Milo Fitness Factory  301 W. 4th St Suite 151 Tucson, AZ 85705  Link to Clinic Description

$65.00

Iron Athlete Gymnastics Clinic

CrossFit High Desert 8708 AZ-69, Prescott Valley, AZ, United States

Iron Athlete Gymnastics Clinic Saturday, April 23rd (10:30a-12:30p) Taught by Samuel Leehe Hosted by High Desert CrossFit 8708 AZ-69 Prescott Valley, AZ 86314 Cost $50 Link to Clinic Description

$50.00

IRON ATHLETE GYMNASTICS CLINIC

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

Saturday, July 9th (10a-12p) Iron Athlete Gymnastics Clinic  Taught by Samuel Leehe Hosted by East Valley Strength & Conditioning  Location: East Valley Strength & Conditioning  8 N. Roosevelt Ave  Chandler, AZ 85226  Cost: $65.00  

$65.00
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