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Iron Athlete Weightlifting Clinic Taught by August Schmidt

Oak Park (formerly CFLA) 3201 Santa Monica Blvd, Santa Monica, CA, United States

This 4 Hour Clinic Will Focus On: Snatch Clean and Jerk Basic warm ups and positioning exercises Snatch position drills and progressions leading to the full lift with some load on the bar Clean and Jerk position drills and progressions leading to the full lift with some load on the bar

$90

Iron Athlete Gymnastics Clinic Taught by Andy Timm and Sam Leehe

East Valley CrossFit (New Location!) 8 N Roosevelt Ave, Chandler, AZ, United States

2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings  How to break down the butterfly pull up  Understanding the muscle up (MU) transition How to develop a strict MU Strength accessory work specific to the ring MU  How to spot a MU  Additional movements…

$50.00

Gymnastics Clinic with Andy Timm and Samuel Leehe 12p-2p

East Valley CrossFit (New Location!) 8 N Roosevelt Ave, Chandler, AZ, United States

2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings  How to break down the butterfly pull up  Understanding the muscle up (MU) transition How to develop a strict MU Strength accessory work specific to the ring MU  How to spot a MU  Additional movements…

$50

Iron Athlete Rowing Clinic Taught by Kare Williams

Crossfit Milo 301 W 4th St, Tucson, AZ, United States

This 3 Hour Clinic Will: Introduce the Concept 2 Ergometer: foot placement, monitor, calories, meters, damper setting, etc. Warm-up with a 500m row that is recorded to review later Cover basic technique, break down the parts of the stroke (rate, rhythm, force and what good rowing technique is supposed to look like) Teach pacing and…

$50.0

Iron Athlete Weightlifting Coaches Cert by Matt Foreman

East Valley CrossFit (New Location!) 8 N Roosevelt Ave, Chandler, AZ, United States

Sat-Sun, Feb 3rd-4th (9a-4p) Iron Athlete Weightlifting Coaches Cert Taught by Matt Foreman Hosted by East Valley CrossFit This certification is designed to prepare coaches to do the following: Teach the competition lifts and assistance exercise Manage an athlete’s training/programming Guide an athlete through a weightlifting meet The Iron Athlete Coaches Certification is unique in…

$459

Iron Athlete Winter Open Weightlifting Meet

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

This is a USAW sanctioned meet.  You MUST present an active USAW membership card at time of check in or you will not be permitted to lift. **Registrations are non-refundable and non-transferable** Schedule: Women: Weigh-in 9-10am Lift at 11am Men: Weigh-in 12-1pm Lift at 2pm

Free – $50

Iron Athlete Spring Open Weightlifting Meet

East Valley CrossFit (New Location!) 8 N Roosevelt Ave, Chandler, AZ, United States

This is a USAW sanctioned meet.  You MUST present an active USAW membership card at time of check in or you will not be permitted to lift. 20 spots available for each session (20 women/20 men) **Registrations are non-refundable and non-transferable** Schedule: Women: Weigh-in 9-10am Lift at 11am Men: Weigh-in 12-1pm Lift at 2pm We are…

$50.0

Iron Athlete Weightlifting Clinic with Matt Foreman

East Valley CrossFit (New Location!) 8 N Roosevelt Ave, Chandler, AZ, United States

This 4 Hour Clinic Will Focus On: Snatch Clean and Jerk Basic warm ups and positioning exercises Snatch position drills and progressions leading to the full lift with some load on the bar Clean and Jerk position drills and progressions leading to the full lift with some load on the bar **This clinic will be…

$70.00

Iron Athlete Upper Body Strength Assessment with Shanna Duvall

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

Sunday, April. 29th (2p-5p) Iron Athlete Upper Body Strength Assessment & Goal Setting Clinic Taught by Shanna Duvall In this clinic we'll cover: - Strength imbalances & how to supplement exercises - How to help prevent injuries - Develop goals and make a smart progressions in your gymnastics skills  

$50.0

Iron Athlete Kettlebell Clinic by Charlie Molina

East Valley CrossFit (New Location!) 8 N Roosevelt Ave, Chandler, AZ, United States

Sunday, May 6th (10a-12.30p) Iron Athlete Kettlebell Clinic By Charlie Molina Hosted by East Valley CrossFit Taught by EVCF’s Kettlebell Club coach Charlie Molina, this clinic focuses on Kettlebell movements commonly seen in workouts as well competition. You'll learn proper mechanics to increase efficiency and improve performance, as well as individual cues and corrections. Clinic…

$050

Iron Athlete Summer Open Weightlifting Meet

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

This is a USAW sanctioned meet.  You MUST present an active USAW membership card at time of check in or you will not be permitted to lift. 20 spots available for each session (20 women/20 men) **Registrations are non-refundable and non-transferable** Schedule: Women: Weigh-in 9-10am Lift at 11am Men: Weigh-in 12-1pm Lift at 2pm Remember we…

$50.00

Iron Athlete Gymnastics Clinic with Andy Timm & Samuel Leehe

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings  How to break down the butterfly pull up  Understanding the muscle up (MU) transition How to develop a strict MU Strength accessory work specific to the ring MU  How to spot a MU  Additional movements…

$50.00

Iron Athlete Programming for Functional Fitness with August Schmidt

El Jefe Crossfit 8110 W Union Hills Dr Suite #250, Glendale, AZ, United States

Sat, July 21st (9a-4p) Iron Athlete Programming for Functional Fitness Taught by August Schmidt Hosted by El Jefe CrossFit Cost $229 Learn Programming: Foundational Principles of Training Principles of Warming Up Programming Metabolic Conditioning Programming for Strength and Conditioning Programming for General Fitness Programming for Fitness as Sport Taught by August Schmidt, owner and head…

$229

Iron Athlete Handstand, HSPU and Handstand Walking Clinic with Andy Timm & Samuel Leehe

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

Sat, July 28th (12p-2p) Iron Athlete Handstand, Handstand Pushup, and Handstand Walks Taught by Andy Timm Hosted by East Valley CrossFit Cost $50 2 Hour Clinic Format: All skill levels welcome and encouraged Learning the mechanics of a handstand Learn skill/drills to help you be better on your HANDS Core and finger balance Being comfortable…

$50.00

Iron Athlete Weightlifting Coaches Cert

CrossFit Milo 301 W 4th St Suite #151, Tucson, AZ, United States

Sat-Sun, August 4th-5th (9a-4p) Iron Athlete Weightlifting Coaches Cert Taught by Matt Foreman Hosted by CrossFit Milo This certification is designed to prepare coaches to do the following: Teach the competition lifts and assistance exercise Manage an athlete’s training/programming Guide an athlete through a weightlifting meet The Iron Athlete Coaches Certification is unique in its…

$459.00

Iron Athlete Pullup & Muscle Up Clinic with Andy Timm & Samuel Leehe

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

2 Hour Clinic Format: 12-2pm All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings  How to break down the butterfly pull up  Understanding the muscle up (MU) transition How to develop a strict MU Strength accessory work specific to the ring MU  How to spot a MU  Additional…

$50.0

Iron Athlete Kettlebell Clinic with Charlie Molina

Crossfit Narrow Gate 625 W Deer Valley Rd, Phoenix, AZ, United States

Sat, Oct 27th (11a-1:30p) Iron Athlete Kettlebell Clinic By Charlie Molina Hosted by CrossFit Narrow Gate Taught by EVCF’s Kettlebell Club coach Charlie Molina, this clinic focuses on Kettlebell movements commonly seen in workouts as well competition. You'll learn proper mechanics to increase efficiency and improve performance, as well as individual cues and corrections. Clinic…

$50

Iron Athlete Functional Bodybuilding Clinic by August Schmidt and James Allen

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

Iron Athlete Functional Bodybuilding Clinic Taught by August Schmidt & James Allen Sat. December 8th (12p-3p) Hosted by East Valley CrossFit Augmenting Functional Training with Old School Bodybuilding. -What are the benefits -Machines & Free Weights -Methodology & Programming -Integrating with Functional Fitness -Exercise Demo -Workout Demo **Registrations are non-refundable and non-transferable**

$75

Iron Athlete Winter Weightlifting Meet

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

SOLD OUT! Saturday, December 15th, 2018 hosted by East Valley CrossFit This is a USAW sanctioned meet.  You MUST present an active USAW membership card at time of check in or you will not be permitted to lift. Limited spots available for each session! **Registrations are non-refundable and non-transferable** Schedule: Women: (SOLD OUT!) Weigh-in 9-10am Lift…

$50

Iron Athlete Weightlifting Clinic Taught by August Schmidt

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

Sat. Jan 12th 12-4pm Taught by August Schmidt Hosted by East Valley CrossFit This 4 Hour Clinic Will Focus On: Snatch Clean and Jerk Basic warm ups and positioning exercises Snatch position drills and progressions leading to the full lift with some load on the bar Clean and Jerk position drills and progressions leading to…

$70

IA Pullup & Muscle Up Clinic with Andy Timm

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

2 Hour Clinic Format: 12-2pm All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings  How to break down the butterfly pull up  Understanding the muscle up (MU) transition How to develop a strict MU Strength accessory work specific to the ring MU  How to spot a MU  Additional…

$50.00

Iron Athlete Weightlifting Clinic with Matt Foreman

Crossfit Milo 301 W 4th St, Tucson, AZ, United States

Sat. Feb 16th (12p-4p) IA Weightlifting Clinic Taught by Matt Foreman Hosted by CrossFit Milo This 4 Hour Clinic Will Focus On: Snatch Clean and Jerk Basic warm ups and positioning exercises Snatch position drills and progressions leading to the full lift with some load on the bar Clean and Jerk position drills and progressions…

$70

Iron Athlete Gymnastics Clinic by Andy Timm

CrossFit Four Peaks 16939 E Colony Dr #7, Fountain Hills, AZ, United States

Sat, Feb 23rd -10a-12p Taught by Andy Timm Hosted by CrossFit Four Peaks 2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings  How to break down the butterfly pull up  Understanding the muscle up (MU) transition How to develop a strict MU Strength accessory…

$50

Iron Athlete Spring Weightlifting Meet

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

Saturday, April 6th, 2019 hosted by East Valley CrossFit This is a USAW sanctioned meet.  You MUST present an active USAW membership card at time of check in or you will not be permitted to lift. Limited spots available for each session! **Registrations are non-refundable and non-transferable** Schedule: Women: SOLD OUT Weigh-in 9-10am Lift at 11am…

$50.0

Iron Athlete Beginner Gymnastics Clinic

Crossfit BOTB 14885 N 83rd Pl #101, Scottsdale, AZ, United States

Sat, April 13th (11a-1p) Iron Athlete Gymnastics Clinic (Beginner) Taught by Andy Timm Hosted by CF BOTB 2 Hour Clinic Format: Beginners Welcome Understanding body positions of gymnastics: on the ground, hanging, and upside down Establishing an effective kip and kipping pullups Break down the toe to bar How to develop a strict pullup and…

$50.0

Iron Athlete Snatch Clinic Taught by August Schmidt

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

This 2 Hour Clinic Will Focus On: - Basic warm ups and positioning exercises for the snatch - Snatch position drills and progressions leading to the full lift - Time to lift and practice movements with some load on the bar Register Here Sat. June 29th 12pm-2pm Taught by August Schmidt East Valley CrossFit $50…

IA Rowing Clinic Taught by Kare Williams

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

Sat, Oct. 26th (11a-2p) Iron Athlete Rowing Clinic Taught by Kare Williams Hosted by East Valley CrossFit Cost $50 Register Now This 3 Hour Clinic Will: Introduce the Concept 2 Ergometer: foot placement, monitor, calories, meters, damper setting, etc. Warm-up with a 500m row that is recorded to review later Cover basic technique, break down…

Iron Athlete Gymnastics Clinic Hosted by CrossFit 623

CrossFit 623 7225 N 110th Ave Suites 4 & 5, Glendale

2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings  How to break down the butterfly pull up  Understanding the muscle up (MU) transition How to develop a strict MU Strength accessory work specific to the ring MU  How to spot a MU  Additional movements…

Iron Athlete Rowing Clinic at CF Milo

Crossfit Milo 301 W 4th St, Tucson, AZ, United States

Sat. March 7th (12pm-3pm) Iron Athlete Rowing Clinic Taught by Kare Williams Hosted by CrossFit Milo Cost $50 Register Now This 3 Hour Clinic Will: Introduce the Concept 2 Ergometer: foot placement, monitor, calories, meters, damper setting, etc. Warm-up with a 500m row that is recorded to review later Cover basic technique, break down the…

Iron Athlete Rowing Clinic Taught by Kare Williams

Crossfit Milo 301 W 4th St, Tucson, AZ, United States

Sun. March 15th (2:30pm-5:30pm) Iron Athlete Rowing Clinic Taught by Kare Williams Hosted by CrossFit Milo Cost $50 Register Now This 3 Hour Clinic Will: Introduce the Concept 2 Ergometer: foot placement, monitor, calories, meters, damper setting, etc. Warm-up with a 500m row that is recorded to review later Cover basic technique, break down the…

Iron Athlete Shoulder Health and Mobility

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

Sat. April 18th 11am-1:00pm Taught by Marie Finamore ATC, CSCS, LMT Hosted by East Valley CrossFit $45 This 2 hour Shoulder clinic will cover: How does the shoulder works Why overhead/rack/bench positions can be painful How to optimize performance by improving mechanics with technique tweaks Recognize common muscular trigger points, referred pain patterns, and how to…

Iron Athlete Core & Pelvic Floor Clinic

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

Sat. May 16th 11am-1pm Taught by Marie Finamore ATC, CSCS, LMT Hosted by East Valley CrossFit This 2 Hour Clinic will cover: How does the core really work?  it’s more than you think! Understand how/why desk jobs, pregnancy, & other factors disrupt the complex coordination of hip/low back/thigh, and how this affects performance. Learn techniques…

Iron Athlete Elbow & Wrist Clinic

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

Sat. June 13th 11am-12:30p Taught by Marie Finamore ATC, CSCS, LMT Hosted by East Valley CrossFit $35 This 90 min clinic will cover: How the elbows and wrists function Why they hurt How phones, workouts, and computers affect performance Learn how to mobilize and stretch to destress the forearms, wrist, elbow.. including body tempering! Technique tweaks…

Iron Athlete Gymnastics Clinic

Milo Fitness Factory 301 W. 4th St Suite 151, Tucson, AZ, United States

Saturday, March 19th (12p-2p) Iron Athlete Gymnastics Clinic  Taught by Andy Timm Hosted by Milo Fitness Factory  301 W. 4th St Suite 151 Tucson, AZ 85705  Link to Clinic Description

$65.00

Iron Athlete Rowing Clinic

East Valley CrossFit (New Location!) 8 N Roosevelt Ave, Chandler, AZ, United States

  Saturday, March 26th (11a-1:30p)  Taught by Kare Willams  Hosted by East Valley Strength & Conditioning  8 N. Roosevelt Ave  Chandler, AZ 85226 Link to Clinic Description 

$50.00

Iron Athlete Gymnastics Clinic

CrossFit High Desert 8708 AZ-69, Prescott Valley, AZ, United States

Iron Athlete Gymnastics Clinic Saturday, April 23rd (10:30a-12:30p) Taught by Samuel Leehe Hosted by High Desert CrossFit 8708 AZ-69 Prescott Valley, AZ 86314 Cost $50 Link to Clinic Description

$50.00

IRON ATHLETE GYMNASTICS CLINIC

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

Saturday, July 9th (10a-12p) Iron Athlete Gymnastics Clinic  Taught by Samuel Leehe Hosted by East Valley Strength & Conditioning  Location: East Valley Strength & Conditioning  8 N. Roosevelt Ave  Chandler, AZ 85226  Cost: $65.00  

$65.00

JOSH BRYANT TRAINING SEMINAR / Q&A

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

Josh Bryant Training Seminar / Q&A Saturday, February 17th 2024 (9:00a - 4:00p) Josh will cover topics based on audience interest. Some of Josh's Coaching accomplishments: -Coached more 700lb Raw Bench Pressers than any other coach. -Coached multiple 900lb Deadlifters. - Was the youngest person to bench 600lbs Raw at 21 Years Old. (was surpassed…

$129.00
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