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Olympic Weightlifting – A Complete Guide Second Edition by Greg Everett

$34.95

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Includes sections on learning progressions, lift analyses, error correction, competition, programming, sample training programs, flexibility, warm-up protocols, and nutrition. Over 100 new pages have been added in this edition

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Olympic Weightlifting – A Complete Guide by Greg Everett Second Edition Paperback 8.5″ x 11″ 423 pages is a comprehensive guide to learning and instructing the Olympic and related lifts. Includes sections on learning progressions, lift analyses, error correction, competition, programming, sample training programs, flexibility, warm-up protocols, and nutrition. Over 100 new pages have been added in this edition

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