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Peak When It Counts: Periodization for American Track and Field by William H. Freeman

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Periodization for American Track & Field, Dr. William H. Freeman. 3rd edition (2001) of the first comprehensive treatment of periodized training (or how to peak for the big meets) for the American coach. All event groups covered. Essential reading for the coach.

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Periodization for American Track & Field, Dr. William H. Freeman. 3rd edition (2001) of the first comprehensive treatment of periodized training (or how to peak for the big meets) for the American coach. All event groups covered. Essential reading for the coach.

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