Hammer Strength Archives - Iron Athlete Clinics

Iron Athlete Weightlifting Clinic Taught by August Schmidt

Saturday, January 12, 2019

Sat. Jan 12th 12-4pm Taught by August Schmidt Hosted by East Valley CrossFit This 4 Hour Clinic Will Focus On: Snatch Clean and Jerk Basic warm ups and positioning exercises Snatch position drills and progressions leading to the full lift…

Iron Athlete Functional Bodybuilding Clinic by August Schmidt and James Allen

Saturday, December 8, 2018

Meriah McLeish

Functional Fitness

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Iron Athlete Functional Bodybuilding Clinic Taught by August Schmidt & James Allen Sat. December 8th (12p-3p) Hosted by East Valley CrossFit Augmenting Functional Training with Old School Bodybuilding. -What are the benefits -Machines & Free Weights -Methodology & Programming -Integrating…