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IRON ATHLETE GYMNASTICS SKILLS CLINIC
Saturday, September 4, 2021 @ 11:00 am - 1:00 pm
$50.00![](https://www.ironathleteclinics.com/wp-content/uploads/2021/08/Iron-Athlete-Gymnastics-Skills-Clinic.png)
Saturday, September 4th (11a-1p)
Iron Athlete Gymnastics Skills Clinic
Taught by Andy Timm & Samuel Leehe
Hosted by East Valley Strength & Conditioning
8 N Roosevelt Ave
Chandler, AZ 85226
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Clinic Will Cover:
- Foundations of your gymnastics movements
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- Upside Down
- Hanging
- Standing
- Skills & Progressions to these exercises
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- Headstand
- Handstand
- Handstand Push Up(s)
- Handstand walking
- Free standing HSPU
- Pull Ups
- TTB
- CTB
- BMU
- Ring Swings
- Ring MU
- “Trick Skills”
- Strength/Core Exercises from the gymnastics world