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October 2017

Iron Athlete Weightlifting Clinic Taught by August Schmidt

Saturday, October 28 @ 11:15 am - 3:15 pm
Oak Park (formerly CFLA),
3201 Santa Monica Blvd
Santa Monica, CA 90404 United States
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This 4 Hour Clinic Will Focus On: Snatch Clean and Jerk Basic warm ups and positioning exercises Snatch position drills and progressions leading to the full lift with some load on the bar Clean and Jerk position drills and progressions…

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