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July 2018

Iron Athlete Programming for Functional Fitness with August Schmidt

Saturday, July 21 @ 9:00 am - 4:00 pm
El Jefe Crossfit,
8110 W Union Hills Dr Suite #250
Glendale, AZ 85308 United States

Sat, July 21st (9a-4p) Iron Athlete Programming for Functional Fitness Taught by August Schmidt Hosted by El Jefe CrossFit Cost $229 Learn Programming: Foundational Principles of Training Principles of Warming Up Programming Metabolic Conditioning Programming for Strength and Conditioning Programming…

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Iron Athlete Handstand, HSPU and Handstand Walking Clinic with Andy Timm & Samuel Leehe

Saturday, July 28 @ 12:00 pm - 2:00 pm
East Valley CrossFit,
8 N Roosevelt Ave
CHANDLER, AZ 85226 United States
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Sat, July 28st (12p-2p) Iron Athlete Handstand, Handstand Pushup, and Handstand Walks Taught by Andy Timm Hosted by East Valley CrossFit Cost $50 2 Hour Clinic Format: All skill levels welcome and encouraged Learning the mechanics of a handstand Learn…

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