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April 2018
$50.0

Iron Athlete Upper Body Strength Assessment with Shanna Duvall

Sunday, April 29 @ 2:00 am - 5:00 pm
East Valley CrossFit,
8 N Roosevelt Ave
CHANDLER, AZ 85226 United States
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Sunday, April. 29th (2p-5p) Iron Athlete Upper Body Strength Assessment & Goal Setting Clinic Taught by Shanna Duvall In this clinic we'll cover: - Strength imbalances & how to supplement exercises - How to help prevent injuries - Develop goals…

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May 2018
$50.00

Iron Athlete Rowing Clinic Taught by Kare Williams

Sunday, May 6 @ 1:00 am - 4:00 pm
East Valley CrossFit,
8 N Roosevelt Ave
CHANDLER, AZ 85226 United States
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This 3 Hour Clinic Will: Introduce the Concept 2 Ergometer: foot placement, monitor, calories, meters, damper setting, etc. Warm-up with a 500m row that is recorded to review later Cover basic technique, break down the parts of the stroke (rate,…

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$050

Iron Athlete Kettlebell Clinic by Charlie Molina

Sunday, May 6 @ 10:00 am - 12:30 pm
East Valley CrossFit (New Location!),
8 N Roosevelt Ave
Chandler, AZ 85226 United States

Sunday, May 7th (10a-12.30p) Iron Athlete Kettlebell Clinic By Charlie Molina Hosted by East Valley CrossFit Taught by EVCF’s Kettlebell Club coach Charlie Molina, this clinic focuses on Kettlebell movements commonly seen in workouts as well competition. You'll learn proper…

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June 2018
$50.00

Iron Athlete Summer Open Weightlifting Meet

Saturday, June 2
East Valley CrossFit,
8 N Roosevelt Ave
CHANDLER, AZ 85226 United States
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This is a USAW sanctioned meet.  You MUST present an active USAW membership card at time of check in or you will not be permitted to lift. 20 spots available for each session (20 women/20 men) **Registrations are non-refundable and non-transferable**…

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$50.00

Iron Athlete Gymnastics Clinic with Andy Timm & Samuel Leehe

Saturday, June 9 @ 12:00 pm - 2:00 pm
East Valley CrossFit,
8 N Roosevelt Ave
CHANDLER, AZ 85226 United States
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2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings  How to break down the butterfly pull up  Understanding the muscle up (MU) transition How to develop a strict MU…

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