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Iron Athlete Spring Weightlifting Meet
This event has been postponed, date TBD. Registered lifters were emailed Wednesday, March 25th about their registrations. If you did not receive an email please email meriah@eastvalleycrossfit.com. Thank you! Saturday, April 4th 2020 Iron Athlete Spring 2020 Weightlifting Meet Hosted…
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Iron Athlete Shoulder Health and Mobility
Sat. April 18th 11am-1:00pm Taught by Marie Finamore ATC, CSCS, LMT Hosted by East Valley CrossFit $45 This 2 hour Shoulder clinic will cover: How does the shoulder works Why overhead/rack/bench positions can be painful How to optimize performance by improving…
Find out more »Iron Athlete Core & Pelvic Floor Clinic
Sat. May 16th 11am-1pm Taught by Marie Finamore ATC, CSCS, LMT Hosted by East Valley CrossFit This 2 Hour Clinic will cover: How does the core really work? it’s more than you think! Understand how/why desk jobs, pregnancy, & other…
Find out more »Iron Athlete Elbow & Wrist Clinic
Sat. June 13th 11am-12:30p Taught by Marie Finamore ATC, CSCS, LMT Hosted by East Valley CrossFit $35 This 90 min clinic will cover: How the elbows and wrists function Why they hurt How phones, workouts, and computers affect performance Learn how…
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