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February 2020

Iron Athlete Gymnastics Clinic Hosted by CrossFit 623

Saturday, February 8
CrossFit 623,
7225 N 110th Ave Suites 4 & 5
Glendale, 85307

2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings  How to break down the butterfly pull up  Understanding the muscle up (MU) transition How to develop a strict MU…

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IA Gymnastics Clinic at CrossFit Full Strength

Saturday, February 29 @ 11:00 am - 1:00 pm
Crossfit Full Strength,
4633 E Thomas Rd
Phoenix, AZ 85018 United States
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2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings  How to break down the butterfly pull up  Understanding the muscle up (MU) transition How to develop a strict MU…

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April 2020

Iron Athlete Spring Weightlifting Meet

Saturday, April 4
East Valley CrossFit,
8 N Roosevelt Ave
CHANDLER, AZ 85226 United States
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Saturday, April 4th 2020 Iron Athlete Spring 2020 Weightlifting Meet Hosted by East Valley CrossFit Open to Youth, Junior, Senior and Masters Weightlifters! Must show current USAW membership on April 4th, 2020 Women's Session Weigh-ins: 9a-10a Lifting begins: 11am Men's…

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