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January 2018
$50

Gymnastics Clinic with Andy Timm and Samuel Leehe

Saturday, January 13, 2018 @ 12:00 pm - 2:00 pm
East Valley CrossFit,
3875 W Ray Rd. Suite 8
Chandler, AZ 85226 United States
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2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings  How to break down the butterfly pull up  Understanding the muscle up (MU) transition How to develop a strict MU…

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February 2018
$459

Iron Athlete Weightlifting Coaches Cert by Matt Foreman

Saturday, February 3, 2018 @ 9:00 am - Sunday, February 4, 2018 @ 4:00 pm
East Valley CrossFit,
3875 W Ray Rd. Suite 8
Chandler, AZ 85226 United States

Sat-Sun, Feb 3rd-4th (9a-4p) Iron Athlete Weightlifting Coaches Cert Taught by Matt Foreman Hosted by East Valley CrossFit This certification is designed to prepare coaches to do the following: Teach the competition lifts and assistance exercise Manage an athlete’s training/programming…

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$50

Iron Athlete Open Weightlifting Meet

Saturday, February 24, 2018 @ 9:00 am - 4:00 pm
East Valley CrossFit,
3875 W Ray Rd. Suite 8
Chandler, AZ 85226 United States

This is a USAW sanctioned meet.  You MUST present an active USAW membership card at time of check in or you will not be permitted to lift. **Registrations are non-refundable and non-transferable** Schedule: Women: Weigh-in 9-10am Lift at 11am Men:…

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