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December 2019

Iron Athlete Winter Weightlifting Meet

Saturday, December 14
East Valley CrossFit,
8 N Roosevelt Ave
CHANDLER, AZ 85226 United States
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Saturday, December 14th 2019 Iron Athlete Winter Weightlifting Meet Hosted by East Valley CrossFit Register Now Women's Session Weigh-ins: 9a-10a Lifting begins: 11am Men's Session Weigh-Ins: 12p-1p Lifting Begins: 2pm Want your competition lifts reviewed by an Olympian?  Sign up…

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Competition Lift Review with Olympian Chad Vaughn at East Valley CrossFit

Sunday, December 15
East Valley CrossFit,
8 N Roosevelt Ave
CHANDLER, AZ 85226 United States
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Photo Credit: @Olychad Register for Group or Private Coaching HERE 2008 Olympian Chad Vaughn will be doing private and small group break downs of your competition lifts from the December 14th Iron Athlete Weightlifting Meet (or other recent meet videos),…

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January 2020

Iron Athlete Weightlifting Clinic Hosted by CrossFit 623

Saturday, January 11, 2020
CrossFit 623,
7225 N 110th Ave Suites 4 & 5
Glendale, 85307
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Sat. Jan 11th 11-2pm Taught by August Schmidt & Meriah McLeish Hosted by CrossFit 623 This 4 Hour Clinic Will Focus On: Snatch Clean and Jerk Basic warm ups and positioning exercises Snatch position drills and progressions leading to the…

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JumpNRope Clinic at EVCF

Sunday, January 26, 2020
East Valley CrossFit,
8 N Roosevelt Ave
CHANDLER, AZ 85226 United States
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JumpNRope Clinic Taught by Molly Metz and Dirk Tomsin Sunday, Jan 26th 10a-12:15p Hosted by East Valley CrossFit $65 Register Now   The JumpNrope crew has traveled the world, visiting over 700 CrossFit gyms, and has trained over 15,000 CrossFit…

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February 2020

Iron Athlete Gymnastics Clinic Hosted by CrossFit 623

Saturday, February 8, 2020
CrossFit 623,
7225 N 110th Ave Suites 4 & 5
Glendale, 85307

2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings  How to break down the butterfly pull up  Understanding the muscle up (MU) transition How to develop a strict MU…

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