Athletes stretching at an Iron Athlete Mobility ClinicAthletes stretching at an Iron Athlete Mobility Clinic

Iron Athlete Mobility Clinics

Each Mobility Clinic begins with functional movement tests to evaluate each athlete and establish the direction for the day. Then we spend 2 hours teaching movements and methods of increasing range of motion to allow proper mechanics. The primary goal of the day for us is to provide you with the skills and tools to continually increase your mobility and allow your body to get into proper form for safety and ultimately strength.