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Beginners Gymnastics Clinic Taught by Andy Timm & Sam Leehe

Saturday, June 8

Sat, June 8th (12p-2p)
Iron Athlete Beginner Gymnastics Clinic
Taught by Andy Timm & Sam Leehe
Hosted by East Valley CrossFit

Register Now


2 Hour Clinic
Beginners’ Clinic Will Cover:

  • Understanding body positions of gymnastics:
    • on the ground, hanging, and upside down
  • Establishing an effective kip and kipping pull-ups
  • Break down the toe to bar
  • How to develop a strict pull-up and bodyweight strength
  • Developing the gymnastics swing on the rings

Additional movements may include:

  • chest to bar pull-ups, bar muscle ups, ring muscle ups

 

Register Now

**Registrations are non-refundable and non-transferable

 

***On the event day, please park in the designated EVCF parking areas marked in red in the picture.  Park the yellow areas at your own risk.

 

 

 

 

 

 

 

Venue

East Valley CrossFit
8 N Roosevelt Ave
CHANDLER, AZ 85226 United States
+ Google Map
Phone:
4806593413
Website:
www.eastvalleycrossfit.com

Organizer

Andy Timm
Website:
www.ironathleteclinics.com