Sat. Jan 20th (9a-12p)
Iron Athlete Powerlifting Clinic
Hosted by Core CrossFit

This three-hour powerlifting clinic taught by National Masters Powerlifting Champion Matt Foreman, you will learn proper powerlifting technique. Different technical styles for the squat, bench press, and deadlift will be taught with the goal of finding the correct movement for each individual participant. Assistance exercises, use of equipment, competitive approach, and training tips will also be taught.

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