Sat. Jan 12th 12-4pm
Taught by August Schmidt
Hosted by East Valley CrossFit

This 4 Hour Clinic Will Focus On:

• Snatch
  
• Clean and Jerk
  
• Basic warm ups and positioning exercises
  
• Snatch position drills and progressions leading to the full lift with some load on the bar
• Clean and Jerk position drills and progressions leading to the full lift with some load on the bar

*This clinic will be at the new home of East Valley CrossFit, 8 N Roosevelt Ave in Chandler.

**Registrations are non-refundable and non-transferable