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Iron Athlete Weightlifting Clinic Taught by August Schmidt
Saturday, January 12, 2019$70
Sat. Jan 12th 12-4pm
Taught by August Schmidt
Hosted by East Valley CrossFit
This 4 Hour Clinic Will Focus On:
- Clean and Jerk
- Basic warm ups and positioning exercises
- Snatch position drills and progressions leading to the full lift with some load on the bar
- Clean and Jerk position drills and progressions leading to the full lift with some load on the bar
*This clinic will be at the new home of East Valley CrossFit, 8 N Roosevelt Ave in Chandler.
**Registrations are non-refundable and non-transferable