Iron Athlete Gymnastics Clinic by Andy Timm
CrossFit Four Peaks 16939 E Colony Dr #7, Fountain Hills, AZ, United StatesSat, Feb 23rd -10a-12p Taught by Andy Timm Hosted by CrossFit Four Peaks 2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings How to break down the butterfly pull up Understanding the muscle up (MU) transition How to develop a strict MU Strength accessory…
$50