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Iron Athlete gymnastics coach Tiffany Hendrickson competes in the CrossFit regional competition

Meet Iron Athlete Tiffany Hendrickson

Name: Tiffany Hendrickson Age: 34 Height/Weight: 5’1” 130lbs Current City: Layton, UT Gym: Wasatch CrossFit Job: Stay-at-home mom of three Competition PRs:  Snatch: 168lbs Clean and Jerk: 205lbs 2014 CrossFit Games 11th Place 2013 CrossFit Games 31st Place Tell us about your athletic background and how…

Iron Athlete Trainer Marie Finamore on how to prevent CrossFit and Weightlifting inuries

Meet Iron Athlete Trainer Marie Finamore

Marie Finamore is the Director of Sports Medicine at East Valley CrossFit and the founder and sole proprietor of Have Thumbs, Will Travel®, a Scottsdale based wellness private practice. In her decades of experience, Marie has become an internationally renowned athletic…

Iron Athlete Elijah EZ Muhammad Climbs a rope at the CrossFit Regional Competition

Meet Iron Athlete Elijah “EZ” Muhammad

Name: Elijah M. Muhammad Age: 26 Height/Weight: 6'0” Current City: Muscle Shoals, AL Gym: HiTemp Athletics Job: Performance Enhancement Coach Tell us about your athletic background and how you got into CrossFit: I played basketball in high school and college—for South Suburban Junior College and Tennessee…

Iron Athlete Adrian Conway competing in the CrossFit Southwest Regional Competition

Meet Iron Athlete Adrian Conway

Name: Adrian James Conway Age: 28 Height/Weight: 5’11/204 Current City: Salt Lake City, Utah Gym: Wasatch CrossFit Job: Coach Major Competitions: 2011 CrossFit Open (2nd Southwest region), 2011 SouthWest Regional (6th), 2011 Salt Lake City Retro Games (3rd), 2012 SouthWest Regional (Team Hacks Pack) 1st, 2012 CrossFit…

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