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Iron Athlete Kettlebell Clinic with Charlie Molina

Wednesday, October 3 - Tuesday, October 30

| $50

Sat, Oct 27th (11a-1:30p)
Iron Athlete Kettlebell Clinic
By Charlie Molina
Hosted by CrossFit Narrow Gate


Taught by EVCF’s Kettlebell Club coach Charlie Molina, this clinic focuses on Kettlebell movements commonly seen in workouts as well competition. You’ll learn proper mechanics to increase efficiency and improve performance, as well as individual cues and corrections.

Clinic content includes but is not limited to:

  • Introduction to the Russian swing and the hip hinge

  • American swings the standard of competition

  • Kettlebell press mechanics

  • Kettlebell Snatch

  • Kettlebell Clean and Jerks

 

 

**Registrations are non-refundable and non-transferable**

Venue

Crossfit Narrow Gate
625 W Deer Valley Rd
Phoenix, AZ 852027 United States
+ Google Map
Phone:
(602) 422-9221
Website:
www.crossfitnarrowgate.com

Organizer

August Schmidt
Phone:
480-659-3413
Email:
info@ironathleteclinics.com
Website:
www.ironathleteclinics.com
Tickets are no longer available.