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Iron Athlete Competitors Clinic

East Valley CrossFit (New Location!) 8 N Roosevelt Ave, Chandler, AZ, United States

Saturday, December 2nd 12p-3p Come and learn from Shanna Duvall, Rebecca Mendez, Michelle Berman (ladies team), Bruce Briggs (masters), and Jorge Aragon as they prepare for Wodapalooza. They will be teaching this clinic to raise funds to help alleviate the cost of travel and lodging while competing in Miami at one of the biggest competitions in…

$25.00 – $50.00

Iron Athlete Upper Body Strength Assessment & Goal Setting Clinic

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

Saturday, April. 7th (1p-4p) Iron Athlete Upper Body Strength Assessment & Goal Setting Clinic Taught by Shanna Duvall In this clinic we'll cover: - Strength imbalances & how to supplement exercises - How to help prevent injuries - Develop goals and make a smart progressions in your gymnastics skills  

$50.0

Iron Athlete Upper Body Strength Assessment with Shanna Duvall

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

Sunday, April. 29th (2p-5p) Iron Athlete Upper Body Strength Assessment & Goal Setting Clinic Taught by Shanna Duvall In this clinic we'll cover: - Strength imbalances & how to supplement exercises - How to help prevent injuries - Develop goals and make a smart progressions in your gymnastics skills  

$50.0

Iron Athlete Gymnastics Clinic with Andy Timm & Samuel Leehe

East Valley Strength & Conditioning 8 N Roosevelt Ave, CHANDLER, AZ, United States

2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings  How to break down the butterfly pull up  Understanding the muscle up (MU) transition How to develop a strict MU Strength accessory work specific to the ring MU  How to spot a MU  Additional movements…

$50.00

IA Beginner/Intermediate Gymnastics Clinic at BOTB

Crossfit BOTB 14885 N 83rd Pl #101, Scottsdale, AZ, United States

Sat, Nov. 2nd (11a-1p) Iron Athlete Beginner and Intermediate Gymnastics Clinic Taught by Andy Timm Hosted by CrossFit Back on the Bar Register Now 2 Hour Clinic Beginners' Clinic Will Cover: Understanding body positions of gymnastics: on the ground, hanging, and upside down Establishing an effective kip and kipping pull-ups Break down the toe to…

Iron Athlete Gymnastics Clinic Hosted by CrossFit 623

CrossFit 623 7225 N 110th Ave Suites 4 & 5, Glendale

2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings  How to break down the butterfly pull up  Understanding the muscle up (MU) transition How to develop a strict MU Strength accessory work specific to the ring MU  How to spot a MU  Additional movements…

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