Saturday, December 2nd 12p-3p Come and learn from Shanna Duvall, Rebecca Mendez, Michelle Berman (ladies team), Bruce Briggs (masters), and Jorge Aragon as they prepare for Wodapalooza. They will be teaching this clinic to raise funds to help alleviate the cost of travel and lodging while competing in Miami at one of the biggest competitions in…
Sat-Sun, Feb 3rd-4th Iron Athlete Open Prep Camp Taught by August Schmidt Hosted by RedTail CrossFit Prescott, AZ $250 (includes hotel, gym rental and coaching) Saturday 7a Depart EVCF 10a-12p Training Session 1 12p-2p Lunch Break 2p-4p Training Session 2 6p Team Dinner Sunday 10a-12p Training Session 3 *Registration closes Sunday, Jan 28th.
Session 1: Iron Athlete Fitness Training Camp Location: SuMMit CrossFit:21 McArthur Lane, Asheville, NC When: Saturday, October 27th from 10a-2p Cost: $75 Topics to be covered: - Pacing - learn to master intervals and impact on hormonal system - Strength Balance & Mobility Screenings - Upper & lower body strength balance assessment & lecture -…
Masters Training Camp Hosted by: Red Tail CrossFit in Prescott, AZ April 20th 10a-12p & 2p-4p $100 for the training camp
The 2019 Desert Cup Functional Fitness Championships Sat. & Sun. Aug 10-11th Europa Expo at the Phoenix Convention Center Each division will complete 4 workouts + a final for the top finishers Follow the event, see the workouts, ask event questions on our FaceBook Event page - 2019 Desert Cup See the workouts in the…
Sat, Sept. 28th (11a-1:15p) Iron Athlete Open Prep Gymnastics Clinic Taught by Andy Timm Hosted by East Valley CrossFit Register Now 2+15min Hour Clinic Clinic Will Cover: Understanding and effectively performing Gymnastics technique so you can perform them under fatigue and for efficiency: Burpees Toes to Bar Pull Ups & Chest to Bar Pullups…
Photo Credit: @Olychad Register for Group or Private Coaching HERE 2008 Olympian Chad Vaughn will be doing private and small group break downs of your competition lifts from the December 14th Iron Athlete Weightlifting Meet (or other recent meet videos), as this is the most telling in what your body is going to do in…
Iron Athlete in House Weightlifting Meet & Club Fundraiser* Sunday, November 15th starting at 9am ** $20*** *This is not a USAW sanctioned event **EVSC and IA Members Event ***If paying cash use discount code "cash" at check out and pay in house
Iron Athlete in House Weightlifting Meet & Club Fundraiser* SUNDAY, January 24th Lifting starts at 9am** (lifters please arrive by 8:30am) $20*** No weigh-ins or no singlets required! Just lifters of all levels lifting as much weight as they can! Lifters get 3 attempts at the Snatch and 3 attempts at the Clean & Jerk.…