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here John trains and coaches at CrossFit Santa Cruz Central. He participated in the first two CrossFit Games and has been an active competitor ever since, reappearing in the Masters division…
order now A year has passed since we’ve last spoken. How did the 2015 CrossFit season go for you? A lot has changed in the past year. I definitely got a new…
I’d imagine a lot of skills would transfer from throwing to weightlifting. Was there anything that you found particularly challenging when you shifted your focus to weightlifting, and what did…