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Iron Athlete weightlifter Anthony Pomp Pomponio competing in a weightlifting meet

Meet Iron Athlete “Pomp” Pomponio

January 22, 2015

Name: Anthony Rocco “Pomp” Pomponio Age: 27 Height/Weight: 5”8 185lbs, 85kg weight class Current City: Colorado Springs, CO Gym: Olympic Training Center Occupation: Olympic Lifting Coach/Personal Trainer/Youth Physical Education Coordinator PRs: Competition: 330kg total Snatch-153kg Clean & Jerk- 182kg Training: Back Squat- 230kg Front…

Weightlifting coach Jim Schmitz

Interview with Jim Schmitz

September 25, 2014

When I first started researching Jim for this interview, I was astounded and so very intimidated by his background. He has coached ten weightlifting Olympians and was an US Olympic Weightfting Team Coach at the 1980, 1988, and 1992 Olympic…

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