6 Time Based Sled Workouts

6 Time Based Sled Workouts

Previous articles have focused primarily on workouts based on completing prescribed distances. This time, we'll take a look at workouts based on prescribed time domains. Links to Previous Articles: 9…

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Meet Iron Athlete David Urovish

Meet Iron Athlete David Urovish

Name: David Urovish
Age: 16 (17 on November 22nd)
Height/Weight:  5’8”/100kg
Current City: Staten Island, NY
Gym: My Garage
Occupation: Student
Competition PRs: Snatch- 120kg, Clean And Jerk- 156kg

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