2019 SW Summer Showdown
Register Now Saturday, June 1st Hosted By East Valley CrossFit 2 Person Teams 1 Male + 1 Female $120/team before May 1 Use Coupon Code: MAY1 $140 after May 1…
Register Now Saturday, June 1st Hosted By East Valley CrossFit 2 Person Teams 1 Male + 1 Female $120/team before May 1 Use Coupon Code: MAY1 $140 after May 1…
Sat, February 2nd - 11a-1p Taught by Andy Timm Hosted Fuego Fitness Club Cost $50 2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip…
2 Hour Clinic Format: 12-2pm All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings How to break down the butterfly pull up Understanding…
Iron Athlete Functional Bodybuilding Clinic Taught by August Schmidt & James Allen Sat. December 8th (12p-3p) Hosted by East Valley CrossFit Augmenting Functional Training with Old School Bodybuilding. -What are…
1st ANNUAL BROMAGEDDON Hosted by East Valley CrossFit Sat. Bro-vember 10th $125.00 per team Early Bro Pricing $150.00 per team after Oct. 10th Teams of 2: Male/Male or Female/Female Rx,…
2 Hour Clinic Format: 12-2pm All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings How to break down the butterfly pull up Understanding…
Sat, July 21st (9a-4p) Iron Athlete Programming for Functional Fitness Taught by August Schmidt Hosted by El Jefe CrossFit Cost $229 Learn Programming: Foundational Principles of Training Principles of Warming…
2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings How to break down the butterfly pull up Understanding the…
2 Hour Clinic Format: All skill levels welcome and encouraged Establishing an effective gymnastics kip on the bar and rings How to break down the butterfly pull up Understanding the…
This 4 Hour Clinic Will Focus On: Snatch Clean and Jerk Basic warm ups and positioning exercises Snatch position drills and progressions leading to the full lift with some load…